So I am getting ready for my big move. 10 days to go! I've been busy too with social events like a bachelorette party/getaway last weekend and tomorrow I am going to a friends cottage for the weekend. This doesn't sound like a lot of things but I am such an introvert and all of the socializing can really tire me out.
Nonetheless, I've packed my camping gym bag for another weekend of tanning and saying goodbye to our old friends as we are all going in different directions for school this fall.
While these are all celebrations and things to look forward to, I've been having pop-up panic attacks throughout the week. I've come to understand my anxiety and I used to suffer a lot from panic attacks growing up but they sordove dwindled after grade 12. Here and there I will have a flare up but this last week has been very difficult.
Usually, something triggers my panic attacks and I can see them coming and sometimes talk myself through them pretty efficiently but these ones come out of nowhere and it takes a good 20 minutes for me to catch my breath (compared to the usual 3-5 minutes).
I hope I can get them under control and I hope it doesn't interfere with my new school and apartment.
Thanks for the read and I hope you're enjoying the heat (if there's heat where you are! :) )
xoxo
- A
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